While walking or using the stair-climber or another cardio machine, you might focus on your breathing or heart rate to gauge how hard you’re working. That’s a perfectly good approach—but it won’t tell ...

Testing the health of your heart and lungs is crucial for maintaining overall well-being. One effective method to assess cardiovascular fitness is through a step test. Whether you're a fitness ...

Study on Queen's College Step Test shows 40% failure rate among young adults. Factors like fatigue, breathlessness, and sedentary lifestyle contribute. Test assesses cardiorespiratory fitness by ...

THE electrocardiographic exercise test is a well established procedure in the diagnosis of coronary insufficiency. The method most widely used in America is the two-step test of Master. 1–6 Master has ...