If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Ghee is sometimes even known as liquid gold in Ayurveda. It is rich and nourishing and has many benefits for the human body.

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, and improved overall health.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Sprouted moong dal salad is a winter-friendly lunch that supports digestion, reduces bloating, and provides light protein ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Missing teeth create consequences that extend far beyond cosmetic concerns, particularly affecting your digestive system and stomach health. When teeth are absent, the body’s ability to properly ...