Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

A Navy rescue swimmer died last week at a training course at Naval Air Station Jacksonville that would have requalified him fleet duty. Chief Petty Officer Pete Lagosh was a career-long Aviation ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

LAKEWOOD, Wash. — With the sunshine in the forecast people are expected to be out on the water this Memorial Day weekend, and there are now more first responders certified to help save you, if ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NANTERRE, France (AP) — Bob Bowman teared up ...

Swim clinics at the University of Minnesota’s Recreation and Wellness Center provide individuals with a resource for improving their swimming skills. The Gopher Swim School offers swimmers instruction ...

Every swimmer has been there—counting laps in your head, losing track halfway through, wondering if you’re actually swimming faster or just feeling faster. You want to improve, but sometimes the ...

The holiday season is here, and we’re diving into our annual Swimming World Holiday Gift Guide series with our favorite gifts for every type of swimmer. From performance suits and goggles to the ...

When we think of athletic performance, we often default to sports like football, basketball, or track, where explosive movement, heavy loading, and eccentric strength dominate the conversation. But ...