Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

As fall rolls in, we are a little over a month away from falling back and changing our clocks to get one more hour of sleep and less daylight. Daylight saving time has been tossed through the halls of ...

Daylight Saving Time in 2026 will begin on Sunday, March 8, and end on Sunday, November 1. Despite some states' legislative efforts, Daylight Saving Time is not set to end in the United States.

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, returning to standard time. Morning and evening light will change with time change and season. Time shifts aim to save energy and improve safety ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

Most of the U.S. switches from daylight saving to standard time tonight. That means most of us will get an extra hour of sleep, and that's especially good news for teenagers. More than 3 out of 4 high ...

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...