White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

I use a secret ingredient for soup that's flavorful, never flat ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This golden root has traveled through thousands of years of healing traditions, ...

Fresh turmeric root has a pungent, earthy smell and deep orange colour. It’s often incorporated in home remedies, cooking, and even skincare. But once you buy a batch from the supermarket and don't ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...