Substance and alcohol use has increased during the Covid-19 pandemic. Unfortunately, our culture often discourages vulnerability and help-seeking behaviors, especially for health care professionals.

The end of the year brings with it a seemingly endless parade of holiday parties. While some gatherings can be perfectly pleasant, many are riddled with uncomfortable situations. One particularly ...

Every generation has certain topics that they dread discussing. Parents of high-school students dislike talking about college tuition. Nearly half of parents would rather discuss drugs and alcohol ...

For leaders, keeping your workforce engaged and happy in 2025 is more than just the pay packet, working conditions, and benefits. The social contract between employers and employees has changed ...

A retired teacher discovered that the uncomfortable conversations she avoided in her 60s became the regrets that haunted her ...

Here’s what I wish for my daughters: Fifteen years from now–when they go to college, I’ll come visit them on campus. They’ll introduce me to dear friends they’ve made from diverse backgrounds. Then we ...