There are many books and articles about cognitive distortions—the ways of thinking that prevent us from accurately perceiving reality. These cognitive distortions are often discussed in the context of ...

Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the difference ...

In the high-stakes realm of cardiology, where split-second decisions can mean the difference between life and death, the clarity and quickness of cognitive function are imperative. Experiences with ...

Of all the cognitive distortions that cognitive behavioral therapy targets, one of the most common I see is all-or-nothing thinking. This distortion involves seeing the world, one’s self, and the ...