We know exercise is a good thing. It improves everything from cardiovascular disease to one’s cognitive health. Observational studies have also seen physical activity lessen age-related vision loss, ...

As people age, millions experience vision loss due to macular degeneration (AMD). Vision blurs, straight lines bend, and eventually, it becomes impossible to see objects in sharp clarity. This decline ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...