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A significant and, perhaps, the most powerful aspect of coaching with me is overcoming internal obstacles which preclude success. One of the tools I use is visualization. Simply put, visualization is ...

“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic within it.” —Goethe Science tells us that by linking our current selves with our future selves, we begin the ...

What do resilient leaders and Olympic athletes have in common? They both leverage visualization to manage competition in ambiguous times. Many of the world’s most elite athlete’s utilize a “mental gym ...

It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...

Cassandra Morales Thurswell used her life savings to launch her beauty and haircare brand Kitsch in 2010. She was 25. Today, Kitsch brings in over $300 million in yearly sales, with products in more ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.