Your brain changes dramatically when you have both anxiety and depression. Source: Photo by Natasha Connell on Unsplash Neuroscientists have continued delving into the relationship between the brain ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and daily mental practice.

Experts from Psychology Today suggest that true situational awareness unfolds in three key stages. First, it starts with a fundamental perception of your surroundings. Next, it involves understanding ...

Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

New research published in Nature Communications sheds light on why individuals with anxiety and depression often remain underconfident in their abilities—even when their actual performance is intact.