The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Superagers, 80 and 90-year-olds with extraordinary cognitive function, have been found to have a unique genetic profile that ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Cognitive rehabilitation is an umbrella term for a group of targeted exercises and activities that aim to improve or stabilize cognitive impairments as well as any changes in a person’s everyday ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Opinions expressed by Digital Journal contributors are their own. Most people occasionally misplace keys or struggle to recall names — that’s normal. However, frequent occurrences may indicate a need ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...