For years now, pneumatic compression sleeves — aka “recovery boots” — have been used by professional athletes in an effort to speed up recovery and enhance performance. NBA stars such as LeBron James ...

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Objective: To compare the effects of three types of full-body compression garments (Skins, Adidas and Under Armour) on repeat-sprint and throwing performance in cricket players. Results: No ...

No matter your fitness level, recovery should always be a word in your vocabulary. That’s because proper recovery helps ensure the body is able to not only repair itself but also bounce back stronger ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're someone who loves working out, you know that a solid sports bra is ...