Dr. Smith Taillie is a professor of nutrition at the University of North Carolina, Chapel Hill, and a director of the U.N.C. global food research program. When my daughter started kindergarten, I was ...

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey. The journey to weight loss is a long and strenuous one, and it is very easy ...