I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

There are different types of exercise and each of them target very specific parts of the body. Some exercises target the core, some your thighs, legs, glutes or others. There are some which target ...

After more than 25 years in oncology rehabilitation, clinical education, and survivorship care, I’ve found one thing holds true: exercise is medicine. It’s not a nice-to-have, and it’s not something ...

At least 83,000 students are receiving their HSC results across New South Wales on Thursday. A record 60,443 students are receiving an ATAR this year and 20,150 students are receiving a VET ...

Add articles to your saved list and come back to them any time. Find the elite achievers among the NSW students who were awarded a mark above 90 per cent in any HSC subject for 2025. This list ...

Pune: Students appearing for the Secondary School Certificate (SSC, Std X) and Higher Secondary Certificate (HSC, Std XII) board examinations scheduled in Feb–March next year will be required to have ...

In total 20,440 students are named as distinguished achievers on the list below, an increase from the 19,600 students who achieved Band 6 – or E4 – results last year.

Schools are ranked by their proportion of Band 6 results, the highest grade in the HSC - reflecting a mark of 90 or above. The number of HSC entries does not reflect the overall proportion of students ...

Throughout year 12, North Sydney Girls students wrote thousands of pages of assignments and exams. But their success in HSC English this year lay in just five letters: IQTVE. The public selective ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton — ...

Our Lady of Mercy Catholic College Burraneer completed its transition from a junior secondary school into a full Year 7 to 12 campus this year, becoming the only all-girls school in the area to do so.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...