JEE Main 2026 Jan 22: JEE Main 2026 Session 1 continues today, January 22, with the BE/BTech (Paper 1) exam starting at 9:00 am. Candidates appearing for today's shifts must strictly adhere to NTA ...

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Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...