Learn puppy pose (Anahatasana) with tips for a comfortable, effective stretch! Open your shoulders and chest with this backbending yoga tutorial for hatha and yin practices. Donald Trump's approval ...

Not sure if you're doing Chair Pose correctly? Watch this video to find out! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, in this week's pose breakdown I'm ...