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Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is important for your thyroid, heart, and brain health. You can get selenium from foods like Brazil nuts, fish, and eggs. To avoid side effects, don't take more than 400 mcg of selenium a day ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...

We reviewed the evidence investigating the relation between selenium intake and cancer prevention. This review updates the most recent Cochrane review on this topic (Vinceti 2014, which was an update ...

Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It helps prevent hair loss by supporting thyroid function, reducing oxidative ...

Three Zika virus cases in Gujarat detected between November 2016 and February 2017 were kept under wraps till WHO announced the outbreak on May 26, 2017; the Health Ministry had informed WHO about the ...