In this video I'm building an Arduino Heart Rate Monitor that is housed in a toy handle in the style of the Star Trek Tricoder. The device uses the PulseSensor with an Arduino Pro Mini and an OLED ...

We’re going to learn how to meal plan for beginners! Meal planning is a great way to make money and make life a little easier. Let’s learn how we can make 7 dinners for less than $50! The US just hit ...

This meal plan lays out a week of DASH diet–friendly meals and snacks to help manage high blood pressure. Each meal meets our nutrition parameters for high blood pressure, which are based on the DASH ...

I migrated to software and hardware coverage for families, and I spent several years exclusively writing about the then-burgeoning technology called Wi-Fi. I was on the founding staff of several ...

A licensed attorney with nearly a decade of experience in content production, Valerie Catalano knows how to help readers digest complicated information about the law in an approachable way. Her ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer and doctoral student at Columbia University’s RunLab, ...

Everything you absolutely need to know about selecting, using and optimizing your astrophotography equipment for the best possible astrophotos, from smartphones, to telescopes and mirrorless cameras.

Most runners aren’t giddy about base training, a period when you gradually build your mileage with mostly easy effort workouts. “It's not glamorous and exciting,” Sean Henning, a RunDoyen coach and ...

Are you thinking about investing for the first time? Our guide takes you through the 10 things you need to know about investing, including what and where to buy, and how much risk to take. MSE founder ...