No. 1 Arizona visits the UCF Knights after Tobe Awaka scored 25 points in the Wildcats' 89-82 win over the Arizona State Sun Devils. The teams meet Saturday for the ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

The former Safeway location was recently converted into a 56,000-square-foot fitness club.

WEST PALM BEACH, FLORIDA / / January 12, 2026 / Ondas Holdings Inc. (NASDAQ:ONDS) ("Ondas" or the "Company"), a leading ...

Joonas Korpisalo made 27 saves for his first shutout of the season and the eighth of his career, Viktor Arvidsson scored and ...

PHILADELPHIA, PENNSYLVANIA / ACCESS Newswire / January 7, 2026 / Datavault AI Inc. (NASDAQ:DVLT) ("Datavault AI" or the ...

China’s military mobilized army, navy, air and rocket units around Taiwan for two days of military drills aimed at sending a “serious warning” against any push for Taiwanese independence and “external ...

China launches largest war games around Taiwan by area Aims to highlight Beijing's ability to cut off Taipei from West U.S. President Donald Trump signals he is not worried by drills Taiwan government ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

"Unlock massive leg growth with these 7 essential exercises! From Goblet Squats to Calf Raises, this routine hits every muscle group in your lower body—Quads, Hamstrings, Glutes, and Calves—for ...

I've been working out for years and I can do sit-ups in my sleep—but I still struggle to activate my core. I’ve always found it difficult to build strength in this area, until a trainer recommended ...