Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
1:06
Instagramtyfu_ng
Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio
Stay active and energized with this intense HIIT cardio workout that combines short bursts of high-intensity exercise with rest periods to improve cardiovascular health, burn calories, and increase metabolism. This full-body exercise routine is perfect for those looking to boost their energy levels and achieve their fitness goals.
已浏览 18.7万 次1 周前
短视频
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
已浏览 94.8万 次
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh
Jairam yoga
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"
1:02
已浏览 8.3万 次
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout
tyfu_ng
相关产品
Cardio Jive Line Dance Tutorial
Hand Jive Tutorial
Cardio Jive Teach Line Dancing
#cardio
HITT Cardio Abs Workout for a Strong Core
HITT Cardio Abs Workout for a Strong Core
TikTok1 个月前
HIIT Cardio Full Body Workout | HIIT Cardio
HIIT Cardio Full Body Workout | HIIT Cardio
TikTok4 周前
热门视频
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
0:32
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
YouTubeTyfu_ng
已浏览 522.3万 次4 周前
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
YouTubeJeff Nippard
已浏览 838.7万 次2024年9月21日
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
已浏览 29.2万 次3 周前
Cardio Jive Dance Moves
Good cardio session tonight after a 12 hour shift! #getfit #weightloss #gym #fypシ゚viral #fyp ✅🔒🔥🫡💪🏿
0:55
Good cardio session tonight after a 12 hour shift! #getfit #weightloss #gym #fypシ゚viral #fyp ✅🔒🔥🫡💪🏿
TikTokjlohnmarks
已浏览 1969 次2 周前
Aligning Nutrition with Training for Better Fitness Results
0:06
Aligning Nutrition with Training for Better Fitness Results
TikTokfitwithtaye
已浏览 61.3万 次1 个月前
me putting my #cardiology hat back on to teach you about lifestyle adjustments for lowering #cholesterol #hearthealth #blackdoctors (keep in mind - there are groups of ppl, like those with #familialhypercholesterolemia , certain risk factors like diabetes, and others for whom we would strongly counsel to get on medications! Health isn’t a value judgment, and some ppl can’t outrun their genetics 😭
2:41
me putting my #cardiology hat back on to teach you about lifestyle adjustments for lowering #cholesterol #hearthealth #blackdoctors (keep in mind - there are groups of ppl, like those with #familialhypercholesterolemia , certain risk factors like diabetes, and others for whom we would strongly counsel to get on medications! Health isn’t a value judgment, and some ppl can’t outrun their genetics 😭
TikTokshirleneobuobi
已浏览 2457 次3 周前
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
0:32
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardi…
已浏览 522.3万 次4 周前
YouTubeTyfu_ng
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
已浏览 838.7万 次2024年9月21日
YouTubeJeff Nippard
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 29.2万 次3 周前
YouTubeJairam yoga
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, L…
已浏览 94.8万 次1 周前
YouTubeJairam yoga
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"
1:02
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs work…
已浏览 8.3万 次1 周前
Instagramtyfu_ng
Jordan | Entrenador Online para Mujeres on Instagram: "💬 GUÍA — para perder grasa sin volver al bucle de siempre. ¿Perder peso rápido? Eso es fácil. Pero casi siempre acaba mal. Cardio sin fin, dietas extremas, cero hidratos… bajas kilos, sí. Pero también músculo, energía y paciencia. Y luego llega el rebote. Perder grasa es otra historia. Implica entrenar fuerza, comer con cabeza y construir algo que puedas mantener en el tiempo. Menos castigo. Más estrategia. 💬 GUÍA si quieres aprender a per
0:54
Jordan | Entrenador Online para Mujeres on Instagram: "💬 GUÍA — p…
已浏览 5058 次1 周前
Instagramjordan_caporaletti
Beating Heart Revealed | Front Anatomy View 💓
0:16
Beating Heart Revealed | Front Anatomy View 💓
已浏览 252.5万 次1 个月前
YouTubeSmart Doctor 👨‍⚕️
0:18
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #worko…
已浏览 3.8万 次2 周前
YouTubenourishmovelove
1:09
Satyam Yaduvanshi on Instagram: "Challenge GF 8/100 🪖 #military #fit…
已浏览 2万 次1 周前
Instagramfitwithnaag
0:28
Is Your Heart Rate Too High? (and how to fix it!)
已浏览 2万 次3 周前
YouTubeMartin Rios
0:17
Hidden Circulation Inside the Heart 🫀
已浏览 6.9万 次3 周前
YouTubeSmart Doctor 👨‍⚕️
2:39
Cadio Sure Super Sale
已浏览 93.6万 次1 个月前
YouTubeCardio Sure Asli Indonesia
0:59
This Woman's Stone Lifting Strength Is Absolutely Crazy #athl…
已浏览 215.2万 次2 周前
YouTubeStoltman Brothers
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, L…
已浏览 124.6万 次3 周前
YouTubeManmohan Yogi Clips
0:20
POV: You Play Your Best Shot and Still Get Out!🥲🏏 #shorts #cricketcardi…
已浏览 43万 次1 周前
YouTubeCricket Cardio
1:03
Homemade and inexpensive collagen made from pig's feet 🦴😋 #wr…
已浏览 2.7万 次3 周前
YouTubeCARDIO ABDOMEN PLANO
2:32
Introduction to Cardio Drumming
已浏览 1369 次2020年5月7日
YouTubeCardio Drumming For Fun & Fitness! With Laura
2:57
Day 2/10: Best Cardio Workout for Female #cardio #tips #fitness #he…
已浏览 6.9万 次5 天之前
YouTubeDr Sulman Feroz
观看更多视频
静态缩略图占位符