Nick Kazamias on Instagram: "27 Calorie Protein Tollhouse OOOEY AND FUCKING GOOEY Chocolate Chip Cookie Fries 🗣️🗣️ Are you FOLLOWING @nickkaz.fit Once you follow, tap “Following” on my profile and hit “Add to Favorites” so you never miss a recipe! — 📖 Want my FREE 72 page cookbook + Jan 1st waitlist? Comment JANUARY 1ST ✳️ Macros (makes 14 cookie fries): 27 Cals, 2.5g Net Carbs, 1.25g Fat, 2g Protein ✳️ Ingredients for Wet Ingredients: 1 Medium Egg 25g (2 tbsp) Applesauce 21g (1 1/2 tbsp) Lig

Sophie Fisher on Instagram: "Crunchy macadamia topper - the thing EVERYONE asks about when I bring a salad. It’s spicy, sweet, zesty with the most delicious texture from @ausmacadamias which are simply made to share. Ingredients 1 cup macadamia nuts 1/2 cup panko breadcrumbs 1 tbsp olive oil 1 tbsp sesame oil 1 tbsp soy sauce 1 tbsp honey 1/2 tsp chilli flakes Zest of 1 lemon Preheat oven to 180C. Line a tray with baking paper. Pulse macadamias in a food processor until coarsely chopped. Transfe

Ami-James Deane on Instagram: "Eat these CRISPY snacks to lose weight 👇🔥 These are one of the best low-calorie, salty, crunchy snacks and you have to try them 🤯 Yes — they’re actually weight-loss friendly. No oil. No animal products. No weird ingredients. Ingredients • 4 rice paper sheets • 2 sheets of nori • Soy sauce • Toasted sesame seeds Dip a rice paper sheet in water, top with nori and another layer of rice paper. Slice into strips, sprinkle with soy sauce + sesame seeds, roll them up.

It kept getting WORSE!! Never loan your wigs or else this may happen to you..