Simple Face Yoga Exercise for a Lifted Jawline #faceyoga #facialfitness #faceexercises #facemassage

Alex Libin 李彬 on Instagram: "Brothers and sisters with sagging faces, double chins, and poor posture – stop wasting time on the wrong exercises! In today’s video, I’ll show you 4 simple yet powerful back exercises that will help you transform your posture, slim your backs, and even define your jawlines in just 4 weeks! You don’t need any equipment – just grab a towel and follow along at home. 👉 Say goodbye to hunchback, double chin, and saggy posture – and say hello to your beautiful back, conf

Sikander on Instagram: "POSING IMPORTANCE In this video I have shown bodybuilding backstage. I meet father and son who share coach/ student relationship with each other. Coach teaching his student IMPORTANCE of POSING in bodybuilding. Bodybuilders only have 6 minutes with them when they are on stage to show case their years of hardwork. So Posing plays a vital role in bodybuilding. Watch Full video on my YouTube channel. . . . . #indian #bodybuilding #biography #trending #viralreels #reelinstagr

Yoga With Mamta on Instagram: "🔥 100 counts a day = faster fat loss, better shape & stronger body! 💡 Simple, consistent reps can transform your tummy & overall fitness. ✨ No excuses — just 100 moves daily can make a big difference. 👉Save this reel & challenge yourself - are you ready for your 100 today? 💪 ⚔️ #100RepsChallenge #WeightLossTips #TummyReduction #FlatTummyWarriors"

Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."