Video: Flexibility Level 1
Video: Flexibility Level 1
2020年7月28日
specialolympics.org
When your flexibility is on point but you forget how small the room is 😂oops !#ContortionLife #echocirquedusoleil #cirquedusoleil #backstagecirque #SplitRoll #WalkoverFail #TooFlexible #GymBloopers #OopsMoment #ContortionCrash #FlexibilityGoals #AcroLife #FunnyFails #AlmostNailedIt #FlexAndFall #StretchLife | Eddie Flexible
0:19
When your flexibility is on point but you forget how small the room is 😂…
已浏览 7354 次9 个月之前
FacebookEddie Flexible
Activate Your Flexibility
Activate Your Flexibility
2021年7月27日
cathymadeoyoga.com
Could you be thinking that you are lacking flexibility, but have been...
6:15
Could you be thinking that you are lacking flexibility, but have been...
已浏览 67 次1 个月前
FacebookEasyflexibility - Stretching Made Easy
This exercise will help you with your TURN OUT. It works on balancing your passive - active flexibility. Once you've practiced it for a few days you'll notice you need to warm up less, that you can go deeper into your stretches, and that your TURN OUT in particular is more under your control! * Watch the video and give it a try! Rest for a moment and do a few more sets if you have energy left! * Add this exercise to your training or when you take a quick break while dancing. It will dramatically
1:01
This exercise will help you with your TURN OUT. It works on balancing …
已浏览 35万 次2020年2月20日
FacebookEasyflexibility - Stretching Made Easy
🤸🏻‍♂️5 Step Shoulder Flexibility Circuit for Gymnasts🤸🏻‍♂️⠀ 🚨Limited shoulder flexibility is, unfortunately, one of the most common, and most frustrating things gymnasts deal with. It causes many gymnasts to struggle with flat handstand lines, powerful tumbling or swinging, and can many times be a factor for shoulder, wrist, and back pain. 🤷🏻‍♂️Whether it stems from natural growth, lots of training, or strength imbalances, when left unchecked it can really limit an athlete. Like I mistake
0:49
🤸🏻‍♂️5 Step Shoulder Flexibility Circuit for Gymnasts🤸🏻‍♂️⠀ 🚨Limited …
已浏览 7.4万 次2019年8月28日
FacebookSHIFT Movement Science and Gymnastics Edu…
5-level Flexibility Challenge — from easy to challenging 🔥 Try ALL levels and comment which one you reach👇 👉🏻 More flexibility tips & challenges on my page 💕 #flexibility #stretching #yogachallenge #yogaposes #contortion #yogaflow #yogapractice #gymnastics #flexible #calisthenics #flexibilitytraining #YogaAsana #splits #poledance #aerial #figureskating | Flex with Olha
0:11
5-level Flexibility Challenge — from easy to challenging 🔥 Try ALL level…
已浏览 3.3万 次2 个月之前
FacebookFlex with Olha
0:28
Try this effective drills/stretches to improve your hip mobility and tur…
已浏览 1.8万 次2 个月之前
FacebookFlexibility Academy
0:12
7.6K views · 82 reactions | Both of these exercises focus on hip mobi…
已浏览 4284 次1 周前
FacebookFlexibility Academy
0:14
Unlock Your Tight Hips with these hip-opening moves 🔥 Perfect for mi…
已浏览 6.9万 次3 个月之前
FacebookFlex with Olha
0:16
This reel combines two key drills every gymnast, dancer, and athlet…
已浏览 8.1万 次3 个月之前
FacebookFlexibility Academy
0:38
7.3K views · 134 reactions | Try these 4 simple exercises to open …
已浏览 7445 次1 个月前
FacebookFlexibility Academy
0:09
3K views · 41 reactions | Magic exercises that will make all pains t…
已浏览 2430 次3 周前
FacebookFlexibility Academy
Sports Training 16: The Secret to Instant Flexibility
2023年7月30日
substack.com
0:45
2.1K views | Improve Your Flexibility, Safely ✨ If you’ve ev…
已浏览 108 次1 个月前
FacebookDance Masterclass
0:55
198K views · 787 reactions |  Basic Active Hip Flexibility Drills ...
已浏览 19.9万 次2 周前
FacebookSHIFT Movement Science and Gymnastics Edu…
3:43
🤸🏻‍♂️5 Step Split Flexibility Complex For Gymnasts🤸🏻‍♂️ ✅As a follow u…
已浏览 7934 次2019年1月31日
FacebookSHIFT Movement Science and Gymnastics Edu…
1:12
Fast Flexibility Trick #hipmobility #balance #stability #yogateacher #…
已浏览 1160 次2 个月之前
YouTubeYogawithNutrition
0:21
Flexibility training#shorts#dance#flexibility#…
已浏览 8651 次2 个月之前
YouTubeDancer Flexibility
Flexibility Training Tutorial: Contortion Backbend and Splits
已浏览 3万 次2023年3月17日
TikToktheannbellnoel
25:40
25 Minute Beginner Flexibility Routine V3 (FOLLOW ALONG)
已浏览 43万 次2021年1月31日
YouTubeTom Merrick
21 Pieces of The Best Gymnastics Flexibility Advice!
已浏览 1381 次2021年12月15日
YouTubeSHIFT Movement Science and Gymnastics Edu…
Olha - Flexibility Coach on Instagram: "✨ FLEXIBILITY CHAL…
已浏览 29.9万 次6 个月之前
Instagramflexi_miha
Improving Flexibility with These Essential Checkpoints
已浏览 130万 次2020年5月1日
TikTokgabbydouglas
Back Flexibility tutorial #back #flexibility #tutorial
已浏览 5.1万 次2023年4月26日
TikTokjonathan_leonc
3:20
How To: Contortion
已浏览 105.6万 次2020年10月14日
YouTubeAnna McNulty
1:08
DOING A CONTORTION HANDSTAND
已浏览 44.7万 次2020年12月5日
YouTubeCamille 😝
10:22
Testing FLEXIBILITY Hacks from Pinterest!
已浏览 585.6万 次2017年7月4日
YouTubeTC2
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
已浏览 132.9万 次2018年11月5日
YouTubeIncredible Gymnasts!
13:12
IMPROVE YOUR OVERSPLITS: FOLLOW-ALONG TUTORIAL
已浏览 9.2万 次2018年9月26日
YouTubeHannahMartinRG
观看更多视频
静态缩略图占位符