Still not getting fit? Here’s 5 functional exercises you need to master
Still not getting fit? Here’s 5 functional exercises you need to …
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The Front Functional Line. @muscleandmotion - More Then 600 Exercises in 1 App! The external resistance creates rotary force on the body, which challenges the functional line, spiral line and the other muscles stabilizing the pelvis and hips. #muscleandmotion #anatomytrains #functionaltraining #functionalline #abs #gym #resistancetraining | Muscle and Motion
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