Watch a young swimmer explain the secrets to a fast, efficient turn in the pool. From body position to timing, she covers all the key elements for shaving seconds off your lap times. #Swimming #SwimTechnique #PoolTurns #SwimTraining #YouthSwimming | GoSwim.tv

To improve your technique you need to learn and practice swimming ‘drills’ regularly. Here’s why 🔽: Drills are swimming technique exercises to enhance your body coordination in the water step-by-step. The more you control all drills, the more you are able to control your technique. Watch and learn more than 100 drills on video at SWIMGYM.COM or follow our step-by-step technique improvement courses today! | SwimGym

#swimmers #swimming #swimminglessons #fun #practicemakesperfect #relaxation #healing #drillsandskills #butterfly | Dys SwimTeacher