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Sophie Kasaei on Instagram: "These are moments we dreamed and talked about 🦋 These girls have been there for me through thick and thin we’ve supported each other through every part of life. What made this even more special was I already knew Holly was pregnant and hadn’t told her until this moment. The fact that we all get to do this next stage together and become mothers and grow our families is just magical. If only we knew 16 years ago that life would be this good and we would be sharing the

Ami on Instagram: "They finally met their real mom! 🤣Every picture we get comments about how my girls look like they belong to @khadeeniam ! They are now taller than her though 🤣🤣"

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Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,