Muscle Up Tutorials - Search Videos

MSN

Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to nail a muscle-up in just 5 minutes! From essential warm-ups to progressions and common mistakes to avoid, this guide is perfect for beginners and those looking to refine their technique. Follow along and take your ...

CrossFit Muscle Ups

CrossFit muscle ups  | Isaac Gymtalkornotalk | Facebook

CrossFit muscle ups  | Isaac Gymtalkornotalk | Facebook

FacebookIsaac Gymtalkornotalk

2K views3 weeks ago

496K views · 9.2K reactions | #TDCchallenge: 30 strict muscle-ups for...

496K views · 9.2K reactions | #TDCchallenge: 30 strict muscle-ups for...

FacebookThe CrossFit Games

496K views1 week ago

72K views · 879 reactions | The muscle-up is a movement that...

72K views · 879 reactions | The muscle-up is a movement that...

FacebookCrossFit

72.8K views1 week ago

Top videos

How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend

How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend

2K viewsAug 9, 2023

Muscle Up

muscleandstrength.com

How My Average Friend Learned To Muscle Up In 1 Hour (Tutorial)

How My Average Friend Learned To Muscle Up In 1 Hour (Tutorial)

MSNBrandon William

Ring Muscle Ups

"It has always been an aspiration of mine to achieve a world record. And I believe I am the best in the world at ring muscle ups."💪 Congratulations to Bailey Dyson-Good (UK) | Guinness World Records

"It has always been an aspiration of mine to achieve a world record. And I believe I am the best in the world at ring muscle ups."💪 Congratulations to Bailey Dyson-Good (UK) | Guinness World Records

FacebookGuinness World Records

274.5K viewsMar 21, 2020

Performing 30 unbroken ring muscle-ups requires a tremendous amount of kinesthetic awareness. Increasing gymnastics capacity with feats like this one leads to improvements in coordination, balance, agility, accuracy, and flexibility. • IG_ @serretbapt: | 🇫🇷 CrossFit France Et voilà, il y a un an 3' à ce 30 Muscle up for time et aujourd'hui 1'32 en le faisant unbroken !!! Alors partagez moi ça en masse les copains ! Cliquez sur la vidéo pour voir le temps ! Thanks to insperate me @nohlsen @elsa

Performing 30 unbroken ring muscle-ups requires a tremendous amount of kinesthetic awareness. Increasing gymnastics capacity with feats like this one leads to improvements in coordination, balance, agility, accuracy, and flexibility. • IG_ @serretbapt: | 🇫🇷 CrossFit France Et voilà, il y a un an 3' à ce 30 Muscle up for time et aujourd'hui 1'32 en le faisant unbroken !!! Alors partagez moi ça en masse les copains ! Cliquez sur la vidéo pour voir le temps ! Thanks to insperate me @nohlsen @elsa

FacebookCrossFit

34.5K viewsJan 10, 2022

Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings 💥 | WODprep

Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings 💥 | WODprep

FacebookWODprep

1.3M viewsNov 8, 2019

How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend

How to Do Muscle-Ups — Progressions, Benefits, and More …

2K viewsAug 9, 2023

Muscle Up

muscleandstrength.com

How My Average Friend Learned To Muscle Up In 1 Hour (Tutorial)

How My Average Friend Learned To Muscle Up In 1 Hour (Tutorial)

MSNBrandon William

Muscle Up Tutorial for Beginners With Progressions

Muscle Up Tutorial for Beginners With Progressions

MSNMinus The Gym

Tutorial de muscle up #aprendeentiktok #sabiasque #deporte

Tutorial de muscle up #aprendeentiktok #sabiasque #de…

17.2K viewsJul 21, 2020

Muscle-up transition EXPLAINED! Don’t complicate it!

Muscle-up transition EXPLAINED! Don’t complicate it!

6.5K viewsDec 24, 2021

YouTubeMike Zouth

Advanced Muscle Up Exercise - Ultimate Guide for Explosive Strength

Advanced Muscle Up Exercise - Ultimate Guide for Explosive Stren…

16.8K viewsNov 6, 2024

TikTokcalisthenics_network

How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by …

7 Steps to Learn Muscle Up | Calisthenics Tutorial

242.2K viewsNov 25, 2023

YouTubeAndry Strong

HOW TO MUSCLE UP 360 - IN 5 MIN

77.4K viewsFeb 17, 2019

YouTubeDaniel Flefil

Mastering Muscle Ups: A Comprehensive Guide to Calisthe…

32.2K viewsAug 17, 2024

TikTokshubinskeenmuscle

Learn the Strict Muscle Up with 4 EASY Drills

8.4K viewsMay 2, 2023

YouTubeMonroe Miller

Michael Eckert on TikTok

489.1K views11 months ago

TikTokmichaeleckert_fit

Muscle up tutorial 💪🏻 #gymtok #gymrat #muscleups #tutorial #bomberos …

59.3K viewsSep 14, 2022

TikTokfitmix2120

Perfect Your Muscle-Up NOW!

305.7K viewsApr 6, 2017

YouTubeFitnessFAQs

I learned how to do muscle-ups in 3 months. Here’s how:

summerfunfitness.com

Haven’t done this in a while 🤭 . #muscleup #calisthenics

34.2K views10 months ago

My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …

1M viewsMay 28, 2023

TikTokmeghancallawayfitness

US Marine - The Muscle Up

346.1K viewsMay 24, 2020

YouTubeMichael Eckert

Ring Muscle Up Checklist (3 STEPS)

206.7K viewsApr 14, 2019

YouTubeTom Merrick

Scaling the Muscle-Up

109.1K viewsOct 18, 2020

YouTubeCrossFit

I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)

1.2M viewsMar 23, 2020

YouTubeBrandon William

The Strict Muscle-Up

137.1K viewsApr 25, 2019

YouTubeCrossFit

How to Muscle Up (Full Tutorial)

5.8M viewsNov 22, 2017

YouTubeAdam Frater

How To Muscle Up 360 | THENX

286.2K viewsOct 23, 2017

14 MUSCLE UPS [255 LBS]| Kali Muscle

2.6M viewsJun 17, 2014

YouTubeKali Muscle

Dynamic Muscle Up TUTORIAL - 4 EASY STEPS

80.1K viewsFeb 2, 2019

YouTubeDaniel Flefil

Ring Muscle Up Progression for Crossfit

177K viewsJan 28, 2014

YouTubeSPSC Crossfit

Muscle up Evolution (2014-2018)

3.1M viewsMay 24, 2018

See more videos