Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of

Carine Claudepierre on Instagram: "15G Proteins, NO Eggs, NO Dairy 🙏Comment 'BAGELS' and I'll send you the recipe in your DM for these Jalapeno Bagels with Beans are very simple savory bagels made in under 30 minutes that bring over 15 grams of protein and 9 grams of fiber. . recipe linked in bio and on my website: https://www.theconsciousplantkitchen.com/jalapeno-bagels-with-beans/ . #proteinbagels #protein #bagels #jalapeno #blackbeans #healthyrecipes #highproteins #veganrecipes #veganfood"

Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow

Certified Herbalist 🌿 | Wellness Truth-Teller on Instagram: "Research and clinical discussions have highlighted specific natural compounds that may support the body’s ability to break down and clear spike protein activity, according to Dr. Barbara O’Neill. These compounds are often discussed for their role in reducing inflammatory byproducts and supporting healthy cellular function. In addition, Dr. Peter McCullough has publicly shared a protocol focused on supporting the body’s natural clearan

Panacea Palm | Dij 🙋🏽‍♂️ on Instagram: "My BEST Recipe of 2025! 🎆🔥👨🏽‍🍳 High Protein Crispy Beef Arayes!🔥🥩🫓 42g of Protein! Easy & Quick High Protein Meal😋 Comment “Cookbook” and I’ll DM you a link to my High Protein Cookbook with 270+ recipes just like this one! 📕👨🏽‍🍳 Makes 5 Arayes: 🍽️🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Serving: 372 calories 42g P | 33g C | 9g F Arayes Meat Filling - 800g lean ground beef (5% or less) - 1 medium finely diced onion - 4 garlic cloves (minced or