Technique Wednesday 🤸🏻 Struggling with pulling endurance when fatigue hits? This week’s technique video with @conquerathlete breaks down how to build pulling stamina that actually carries over into workouts. The recipe 🔹 Vertical pulling (pull-ups, banded work) 🔹 Horizontal pulling (rows, rings, cables) 🔹 Flush work on the SkiErg to clear the system without adding more fatigue Mixing these together helps you hang on longer, hold better positions, and stay efficient deep into a workout. Smal
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