Immy & Joe 💙 Freedivers on Instagram: "READ CAPTION ⤵️ Most people think the urge to breathe comes from running out of oxygen… but what if we told you it’s actually because of carbon dioxide 🤯 Here’s what’s really going on when you dive 👇 🌬️ 1. You take your last breath Your lungs are full of fresh O₂ and your blood is well-saturated. This oxygen will be used to give you energy for your dive. ⬆️ 2. You start building CO₂ As soon as you hold your breath, your body keeps burning energy. Oxygen
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Instagramflowstatefreedive
Immy & Joe 💙 Freedivers on Instagram: "READ CAPTION ⤵️ Most people think the urge to breathe comes from running out of oxygen… but what if we told you it’s actually because of
The urge to breathe while freediving isn't just about low oxygen levels. In fact, it's the buildup of carbon dioxide that triggers the need to surface. With training, you can improve your CO2 tolerance and extend your dive times. Read on to learn more about the science behind breath-holding and how to take your diving skills to the next level ...
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