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5 months ago
MSN
10K views · 113 reactions | Take your ponytail from thin and limp to...
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10K views · 113 reactions | Take your ponytail from thin and limp to...
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FacebookByrdie
CrossFit High Ponytail Hack | Secure and Stylish Workout Hairstyle
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CrossFit High Ponytail Hack | Secure and Stylish Workout Hairst…
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MSNPOPPY HAIRSTYLES
CORE WORKOUT: a strong core means a STRONGER you and transfers to many aspects of life like carrying groceries, lifting kiddos and yard work, shoot being a strong human for life! 4-6 ROUNDS: ▪️8 around the worlds (each way) ▪️8 side plank rows (each) ▪️20 ankle touches ▪️12 walking planks If you lift heavy weight regularly, you’re using that core in movements like deadlifts & squats. adding concentrated core work improves performance in life and your sport. what’s your fav core move that I’m mis
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15K views · 312 reactions | How To Do Super High Ponytail Gym Hairstyle|Summer Gym Hairstyle Hacks❤️ . . . #hair #hairfix #hairstyle #hairstylist #hairstyletutorial #hacks #openhair #clawclip #zigzagbraids #ponytail #easyhairstyles #quickhairstyles | Shirin Sultana | Facebook
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