Bessie Kay (abunDANCE) on Instagram: "How could this NOT be good for brain health when done consistently?? 🧠 Aside from the physical movement, which is proven to support blood flow to the brain, cardiovascular health, balance and coordination….there’s something even more powerful happening here. When we focus in to learn dance patterns, remember sequences to the music, and repeat them for reinforcement, we’re actively engaging so many parts of the brain it’s crazy! Dance supports neuroplasticit

The “Wait a minute... who are you?” meme comes from the 1989 video You on Kazoo! and has been loved across the internet for years. What started as a simple children’s clip turned into one of the most memorable and wholesome memes ever. The cheerful boy in the video was Brett Ambler. At that time, he had no idea that his playful moment with a kazoo would one day become part of global meme culture. His smile and innocence made the clip timeless and joyful. For decades, no one knew who the “Kazoo K