The 20-20-20 rule involves taking a 20-second break from looking at a screen every 20 minutes. During the break, a person focuses on an object like a tree or a building that is at least 20 feet away, which relaxes the eye muscles. #EyeStarin #Stress #Digital #ScreenTime | The Logical Indian
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The 20-20-20 rule involves taking a 20-second break from looking at …
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64K views · 29 reactions | Give your eyes a break with the 20-20-20 rule! It’s a simple way to reduce eye strain and keep your eyes feeling refreshed throughout the day.  Sources Medical News Today- Does the 20-20-20 rule prevent eye strain? Healthline- 20-20-20 Rule: Does It Help Prevent Digital Eye Strain? Ft. @kaoshh_ @r_aditya_o #eyecare #eyecaretips #healthandwellness #health #healthylifestyle #didyouknow #reelsinstagram #nutshellindia | FilterCopy Vital | Facebook
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64K views · 29 reactions | Give your eyes a break with the 20-20-20 rule…
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The 20:20:20 Rule - Practice it and preserve your Eyesight
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113 reactions · 10 comments | The 80/20 rule is one of the simplest design guides, but so many people get it wrong. It’s the reason some homes feel balanced and elevated… and others just don’t quite work. Once you know it, you’ll start noticing it everywhere. Save this for your next room makeover  #interiordesign #interiortips #homestyling #interiordesigner #timelessinteriors #livingroomdesign | Style So Simple | Facebook
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113 reactions · 10 comments | The 80/20 rule is one of the simplest d…
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