How I went from low back pain and leg spasms so severe I couldn’t stand to being pain free and living my best life (this will not work for everyone, but these have been essential to my personal recovery and maintenance): ✅ Physical therapy -Early on, I did physical therapy multiple times a week -I obsessively performed stretching and strengthening exercises they taught me ✅ Oral steroids -I had significant improvement in my ability to tolerate activity after taking a short course of oral cortico
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How I went from low back pain and leg spasms so severe I couldn’t stand to being pain free and living my best life (this will not work for everyone, but these have been essential to
J Mack Slaughter Jr. . How I went from low back pain and leg spasms so severe I couldn’t stand to being pain free and living my best life (this will not work for everyone, but these have been essential to my personal recovery and maintenance): Physical therapy -Early on, I did physical therapy multiple times a week -I obsessively performed ...
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Why do compression socks, massage oils, and ice packs fail to fix leg swelling & edema? A Tokyo lymphatic specialist just revealed the answer — and it changes everything about how you should be treating swollen legs. It has nothing to do with squeezing harder, rubbing longer, or icing more often. The real problem is hiding 3 inches beneath your skin where none of those treatments can reach. He spent two years developing a device that finally addresses what's actually causing the crushing pressur
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1K views · 17 reactions | Facial and leg spasms #FND #fblifestyle #functionalneurologicaldisorder #neurology #seizures #disability #awareness #health #fndawareness #fndwarrior | Functional Neurological Disorder/ FND Hope International | Facebook
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