Chuckie Drain on Instagram: "here’s a full day of food that hits all of my target macro and micronutrient goals even as a “bodybuilder” it’s important to eat foods that are aligned with your goals. for me- that looks like a lot of protein and carbs, as well as a decent amount of fats. if you have any questions let me know | every outfit is from @dfyne.official code CHUCKIE #explore #gym #lifting"

Clean Eating Guide | Inspiring Millions to Eat Clean on Instagram: "⚡LINK IN BIO⚡ @cleaneatguide POV: your pores just clocked out.🫧✨ GlowTea™ Pore Stick — detoxes, tightens, and deep-cleans in one swipe.🍵💚 Blackheads? Gone. Oil? Balanced. Glow? Unlocked.💫"