PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
TikTokblogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ...
已浏览 71.1万 次2023年4月11日
Blogilates Workout
Total Body Pilates For Beginners (Cassey Ho - Blogilates)
13:21
Total Body Pilates For Beginners (Cassey Ho - Blogilates)
YouTubeFitOn
已浏览 8.3万 次2021年1月1日
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
36:40
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
YouTubePS Fit
已浏览 71.2万 次2020年6月13日
203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
0:21
203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & Shoulders!!!! Do 1 min of each of these moves and your muscles will be VIBRATING. This video can be found in the Blogilates Official App - have you downloaded it yet!? Plus my developers made an update to the workout timer ⏰ which I know those of you doing PIIT28 will really appreciate! You can now see the next move during rest!!! Soooo good. I'm very very happy about this!! | Blogilates | Facebook
FacebookBlogilates
已浏览 20.4万 次4 周前
热门视频
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:51
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
FacebookBlogilates
已浏览 2.3万 次2 周前
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
FacebookBlogilates
已浏览 1.2万 次2020年1月3日
29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
FacebookBlogilates
已浏览 2.9万 次3 周前
Blogilates Challenges
36K views · 793 reactions | DAY 1/7: It’s officially day 1️⃣ of the 7...
0:36
36K views · 793 reactions | DAY 1/7: It’s officially day 1️⃣ of the 7...
FacebookBlogilates
已浏览 3.7万 次3 周前
98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
FacebookBlogilates
已浏览 9.8万 次2 周前
62K views · 2.6K reactions | You guys, this is the moment you've all...
11:12
62K views · 2.6K reactions | You guys, this is the moment you've all...
FacebookBlogilates
已浏览 6.3万 次3 周前
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:51
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we'r…
已浏览 2.3万 次2 周前
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 933 reactions | It’s quarantine glow up time ✨ I mad…
已浏览 2.9万 次3 周前
FacebookBlogilates
91K views · 1.8K reactions | This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while improving your posture. And guess what? You don't have to do a single push-up!! The moves are: 1. Pull Backs 2. Shoulder Presses 3. Kneeling Triceps 4. Walnut Crushers 5. Prayer Pulses | Blogilates | Facebook
0:31
91K views · 1.8K reactions | This is the best at-home, equipment free …
已浏览 9.2万 次2 周前
FacebookBlogilates
V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 🥲 But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction! This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. https://bit.ly/3XJ4Apw ❤️Cassey | Blogilates
1:24
V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
已浏览 37.1万 次1 个月前
FacebookBlogilates
These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates
0:18
These feel so good and are great for increasing back and shoulder flexi…
已浏览 3.8万 次2020年11月9日
FacebookBlogilates
This standing butt workout left me SO SORE. The exercises in this workout routine will really target your glutes to help lift your booty and give it a nice, round shape. We will not only target the butt, we will also target the hamstrings which are really the elevators to the booty - helping it lift even more. You don't need any gym equipment (just a regular chair) and you can easily do this workout at home! | Blogilates
0:25
This standing butt workout left me SO SORE. The exercises in this w…
已浏览 8.3万 次2017年2月21日
FacebookBlogilates
1:43
114K views · 997 reactions | How do you see your calendar?? | Blogilat…
已浏览 5.8万 次1 周前
FacebookBlogilates
1:25
101K views · 1.4K reactions | What’s your fave combination at the end…
已浏览 5.3万 次2 周前
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
已浏览 9.8万 次2 周前
FacebookBlogilates
17:01
I really want to make sure we all have a solid pilates abs foundatio…
已浏览 3万 次2020年7月6日
FacebookBlogilates
11:12
62K views · 2.6K reactions | You guys, this is the moment you've all...
已浏览 6.3万 次3 周前
FacebookBlogilates
0:15
Day 🔟 of 14: COUCH 🥔 ARMS with special appearance by Sir George …
已浏览 9870 次2020年3月25日
FacebookBlogilates
30:43
Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m…
已浏览 1.4万 次2018年11月12日
FacebookBlogilates
16:24
64K views · 887 reactions | Today, I am showing you a full bed time str…
已浏览 6.4万 次3 周前
FacebookBlogilates
15:09
60K views · 1.4K reactions | I asked you guys what workouts you wan…
已浏览 6万 次2 周前
FacebookBlogilates
1:04
35K views · 452 reactions | These are some of the stretches I do pos…
已浏览 3.5万 次2 周前
FacebookBlogilates
0:28
19K views · 440 reactions | Currently writing up a new workout for you …
已浏览 2万 次1 周前
FacebookBlogilates
1:10
764K views · 11K reactions | Didn’t wanna do it but so glad I did and I …
已浏览 42.4万 次1 周前
FacebookBlogilates
0:54
25K views · 400 reactions | My weights routine for the arms and l…
已浏览 2.6万 次6 天之前
FacebookBlogilates
0:07
33K views · 608 reactions | Especially when you work out in t…
已浏览 3.4万 次2 周前
FacebookBlogilates
0:41
25K views · 393 reactions | Today’s workout! Grab a barbell and heav…
已浏览 2.5万 次2 周前
FacebookBlogilates
0:24
518K views · 2.7K reactions | Omg. I just learned how to make 30 sec...
已浏览 51.9万 次2 周前
FacebookBlogilates
0:04
22K views · 675 reactions | How you get the shot  with the help o…
已浏览 2.3万 次1 周前
FacebookBlogilates
33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
已浏览 1.1万 次1 周前
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
已浏览 4.8万 次2024年12月9日
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
已浏览 2.5万 次2 周前
FacebookBlogilates
0:12
19K views · 317 reactions | Gonna be brutally honest here. Have you...
已浏览 2万 次5 天之前
FacebookBlogilates
2:05
39K views · 895 reactions | Find out what my 2 favorite moves for tone…
已浏览 4万 次2 周前
FacebookBlogilates
观看更多视频
静态缩略图占位符