440 calories 51g protein 18g fats 15g carbs makes 6 servings! Cheesy chicken, broccoli soup My new cookbook is being updated tomorrow at 7 AM this is for the Lifetime cookbook only Instructions take 32 ounces of protein, chicken broth into the crockpot and add the following 16 ounces broccoli 10 ounces shredded carrots Paprika 5g, garlic 6g, and onion powder 4g Taheen optionally sent with about 10 grams Tip I like mine more soupy so if you don’t, I would only go with around 20 ounces of chicken

BEN 10 TAGALOG DUBBED - SEASON 1 EPISODE 1 (PART 2) ꧁꧂ hello po everyone, kung sino pong interesado na magpa-request ng cartoons na i-po-post ko here sa tiktok, follow niyo lang po ako sa ig and dun po kayo mag-pm. and sa mga taong gustong i-add ako sa facebook, click niyo lang po yung link sa bio ko cuz andun po lahat ng socials ko. yun lang, enjoy watching! 😊 ꧁꧂ nagpopost din po ako ng full episode sa fb ko. just go to my bio lang po and click the link, then may makikita po kayong icon ng fb,

Fluffy Vanilla Pancakes 🥞 The perfect breakfast treat - soft, golden, and full of vanilla flavor! * Ingredients: 1½ cups milk 🥛 1 egg 🥚 2 tsp vanilla extract 2 cups self-raising flour ½ tsp baking soda 🥤 ½ cup caster sugar 25g melted butter extra for the pan Method: 1️⃣Whisk milk, egg & vanilla in a jug. 2️⃣In a bowl, sift flour & baking soda, stir in sugar. Add wet mix & whisk until just combined (don’t overmix!). 3️⃣Heat a non-stick pan, brush with butter. Pour ¼ cup per pancake, cook for