Sikander on Instagram: "POSING IMPORTANCE In this video I have shown bodybuilding backstage. I meet father and son who share coach/ student relationship with each other. Coach teaching his student IMPORTANCE of POSING in bodybuilding. Bodybuilders only have 6 minutes with them when they are on stage to show case their years of hardwork. So Posing plays a vital role in bodybuilding. Watch Full video on my YouTube channel. . . . . #indian #bodybuilding #biography #trending #viralreels #reelinstagr
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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Mohd Suhail on Instagram: "Bal bal bach gaya 😂 wait 4 twist @suhail_a1s #suhail_a1s"
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