Getting Started With HIIT
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Getting Started With HIIT
HIGH-INTENSITY INTERVAL TRAINING
3 个月之前
短视频
5K views · 125 reactions | High-Intensity Interval Training (HIIT) is...
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已浏览 3.4万 次
5K views · 125 reactions | High-Intensity Interval Training (HIIT) is...
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0:11
已浏览 58 次
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30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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