Jump Tutorial: Developing Power, Precision, and Control
2:55
YouTubeGMB Fitness / Praxis
Jump Tutorial: Developing Power, Precision, and Control
🆓 Try a Free Strength & Agility Workout: 💪 https://gmb.io/bodyweight-reboot/ — (0:00) - More detailed tutorial: https://gmb.io/jump-tutorial (0:04) - Basic Jump (0:36) - Common Form Mistakes (1:04) - Precision Jump (1:23) - Broad Jump (1:38) - Side to Side Jump (1:50) - Single Leg Bounds (2:06) - 180 Degree Jump (2:28) - Wrap Up Many ...
16.9K viewsMay 9, 2017
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