Don’t know how to incorporate mobility into your training? Here is 4 ways to include it into your training program: 1. WARM UP - Mobility drills are a great way to increase core temperature, improve soft tissue pliability, improve movement patterns and excite the CNS. Here is an idea on how to structure this. Choose four exercises and perform them in a circuit type manner. A1 - Deep Squat Thoracic Rotation A2 - Adductor Pulse - Toe forward A3 - Pigeon Stretch A4 - Long Stride Lunge 30 seconds on
0:38
FacebookMovement Enhanced
Don’t know how to incorporate mobility into your training? Here is 4 ways to include it into your training program: 1. WARM UP - Mobility drills are a great way to increase core
Movement Enhanced. . Don’t know how to incorporate mobility into your training? Here is 4 ways to include it into your training program: 1. WARM UP - Mobility drills are a great way to increase core temperature, improve soft tissue pliability, improve movement patterns and excite the CNS. Here is an idea on how to structure this. Choose four ...
已浏览 3950 次2016年3月8日
短视频
Mastering Joint Mobilisation Techniques with OMT Training
0:39
已浏览 7188 次
Mastering Joint Mobilisation Techniques with OMT Training
omttraininguk
Scapular Mobilization
0:53
已浏览 1828 次
Scapular Mobilization
Athlete Restoration Co.
Mobilization War
Modern mobilization: Defense-industrial preparedness for great-power conflict
Modern mobilization: Defense-industrial preparedness for great-power conflict
atlanticcouncil.org
2022年5月9日
38K views · 528 reactions | Vladimir Putin says his military mobilization calling up additional soldiers to fight is nearing completion. But hundreds of thousands of Russians have fled. Our Nick Schifrin reports many have gone to Istanbul, Turkey to escape a war they don't believe in. https://to.pbs.org/3D6kwJ3 | PBS NewsHour | Facebook
3:46
38K views · 528 reactions | Vladimir Putin says his military mobilization calling up additional soldiers to fight is nearing completion. But hundreds of thousands of Russians have fled. Our Nick Schifrin reports many have gone to Istanbul, Turkey to escape a war they don't believe in. https://to.pbs.org/3D6kwJ3 | PBS NewsHour | Facebook
FacebookPBS NewsHour
已浏览 3.9万 次4 周前
Zelenskyy on mobilization, Putin and battle for Crimea in interview with The Economist
Zelenskyy on mobilization, Putin and battle for Crimea in interview with The Economist
rbc.ua
2024年1月2日
热门视频
Joint Mobilizations: Introduction
Joint Mobilizations: Introduction
brookbushinstitute.com
2023年6月6日
Mobilzation training - a complete set of excercises explained
9:27
Mobilzation training - a complete set of excercises explained
YouTubeAram Training
已浏览 1.6万 次2016年3月13日
Hip Self-Mobilization: Hip Flexion
0:12
Hip Self-Mobilization: Hip Flexion
YouTubeFinish Strong Physical Therap
已浏览 1137 次2021年2月10日
Mobilization History
Manhattan Project
3:36
Manhattan Project
history.com
2012年5月30日
Civil Rights Movement: Timeline, Key Events & Leaders
2:17
Civil Rights Movement: Timeline, Key Events & Leaders
history.com
2009年10月27日
The History of Resistance and the Civil Rights Movement
The History of Resistance and the Civil Rights Movement
unvarnishedhistory.org
2022年7月18日
Joint Mobilizations: Introduction
Joint Mobilizations: Introduction
2023年6月6日
brookbushinstitute.com
Mobilzation training - a complete set of excercises explained
9:27
Mobilzation training - a complete set of excercises explained
已浏览 1.6万 次2016年3月13日
YouTubeAram Training
Hip Self-Mobilization: Hip Flexion
0:12
Hip Self-Mobilization: Hip Flexion
已浏览 1137 次2021年2月10日
YouTubeFinish Strong Physical Therapy
Elbow Mobilization with Movement
0:49
Elbow Mobilization with Movement
已浏览 5309 次2022年11月21日
YouTubeBSR Physical Therapy
Movement & Mobility Course
Movement & Mobility Course
2022年7月23日
schoolofcalisthenics.com
Intro for Ambulating with a gait belt CNA Skills
5:08
Intro for Ambulating with a gait belt CNA Skills
已浏览 5.5万 次2012年11月12日
YouTube4yourCNA
The BEST Mobility Exercises For Each Joint!
8:46
The BEST Mobility Exercises For Each Joint!
已浏览 205.2万 次2021年4月9日
YouTubeCalisthenicmovement
9:14
GROUND MOVEMENT FLOW for STRONG & HEALTHY HIPS
已浏览 2.9万 次2023年5月27日
YouTubeStrength + Flow Fitness
1:10
Ankle Mobilisation with Movement and Belt
已浏览 8.4万 次2019年3月3日
YouTubeThe Physio Channel
33:00
CREATIVE BODYWEIGHT FLOW | TRAINING for MOBILITY & VITALITY
已浏览 7.1万 次2021年11月24日
YouTubeStrength + Flow Fitness
29:51
30-minute Natural Movement Practice: Ground Flow
已浏览 51.4万 次2017年5月5日
YouTubeStrength + Flow Fitness
2:58
Introduction to EMS Training at BodyPulse
已浏览 6万 次2021年1月11日
YouTubeBodyPulse EMS Studio
2:41
Ambulation Skill: Assisting a Resident to walk while using a Gai…
已浏览 1.4万 次2022年6月8日
YouTubeFlorida Training Academy
3:07
Ankle Dorsiflexion Assessment & Mobilization
已浏览 18.2万 次2019年1月16日
YouTubePhysiotutors
19:31
PRIMAL MOVEMENT PRACTICE to RESTORE YOUR VITALITY
已浏览 2.7万 次2022年4月14日
YouTubeStrength + Flow Fitness
9:24
Ulnar Neuromobilization: Physical Therapy
已浏览 4.7万 次2016年2月16日
YouTubeMark Sleeper
2:19
Elbow ROM Mulligan Mobilization with Movement Technique (MWM)
已浏览 10.8万 次2017年10月14日
YouTubeMotion Guidance
3:26
Elbow Flexion Assessment & Mobilization
已浏览 12.7万 次2019年4月19日
YouTubePhysiotutors
3:57
Elbow Extension Assessment & Mobilization
已浏览 23.1万 次2019年4月22日
YouTubePhysiotutors
0:43
Hip Mobilization with Movement
已浏览 8238 次2018年12月16日
YouTubeBSR Physical Therapy
0:55
Intelligent Hybrid Joint Mobilization Training System | Elevate Student…
1 个月前
YouTubeShanghai Ugion Technology Co.,Ltd
13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)
已浏览 731.1万 次2020年2月9日
YouTubeTom Merrick
6:00
Complete Scapula Mobilization Routine
已浏览 6.8万 次2016年11月2日
YouTubeVAHVA Fitness
25:16
Community Mobilization:Tasks Involved
已浏览 1.6万 次2018年9月7日
YouTubeNIOS Senior Secondary Courses
3:17
Mobilization with Belt LUMBAR TRACTION
已浏览 1884 次2023年3月8日
YouTubeComeback Physical Therapy
0:17
Knee Flexion Self Mobilization
已浏览 4866 次2021年11月29日
YouTubeTrifecta Therapeutics: Sports Rehab & Perform…
21:18
Joint Mobilization lecture | exercise therapy | physiotherapy
已浏览 5.9万 次2023年5月26日
YouTubePhysio's Healing Touch
41:12
45-Minute Mobility Workout Class #360 - Stick Mobility for Spine Mo…
已浏览 1419 次2022年9月29日
YouTubeStick Mobility
1:33
Watch Different Mobilization Techniques And Practical Demons…
已浏览 1.3万 次2021年4月8日
YouTubePhysio trendz
观看更多视频
静态缩略图占位符