Workout Wednesday: The PVC Parallel Bar workout
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Workout Wednesday: The PVC Parallel Bar workout
Workout Wednesday: The PVC Parallel Bar workout
3 个月之前
PVC Projects
How to CONNECT 2 PVC Pipes Together
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How to CONNECT 2 PVC Pipes Together
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How To Join 2 PVC Pipes Together PROPERLY!
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How To Join 2 PVC Pipes Together PROPERLY!
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What is PVC Foam Board? | BOARDWAY
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What is PVC Foam Board? | BOARDWAY
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热门视频
36K views · 174 reactions | USE YOUR PVC TO RELEASE TIGHTNESS!!! (45...
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36K views · 174 reactions | USE YOUR PVC TO RELEASE TIGHTNESS!!! (45...
FacebookRange of Motion
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42K views · 317 reactions | The value of working with a PVC pipe. #CrossFit | CrossFit | Facebook
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42K views · 317 reactions | The value of working with a PVC pipe. #CrossFit | CrossFit | Facebook
FacebookCrossFit
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298K views · 2.8K reactions | Tips Tuesday  PVC Mobility Hack with @laceyfema⁠ ⁠ Work on your overhead squat mobility with the help of a PVC pipe and a rig. ⁠ ⁠ Progress this drill by moving your feet closer and closer to the rig. Aim to keep your arms locked, driving the pipe upward while pushing your chest through. Inch your way closer for a better overhead squat! ⁠ ⁠ #thewodlife | TWL | Facebook
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298K views · 2.8K reactions | Tips Tuesday  PVC Mobility Hack with @laceyfema⁠ ⁠ Work on your overhead squat mobility with the help of a PVC pipe and a rig. ⁠ ⁠ Progress this drill by moving your feet closer and closer to the rig. Aim to keep your arms locked, driving the pipe upward while pushing your chest through. Inch your way closer for a better overhead squat! ⁠ ⁠ #thewodlife | TWL | Facebook
FacebookTWL
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PVC Pipe Crafts
50 Cool DIY Projects and Ideas Using PVC Pipes
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50 Cool DIY Projects and Ideas Using PVC Pipes
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Mastering PVC: DIY PVC Pipe Projects for Your Home | DIY Project
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Mastering PVC: DIY PVC Pipe Projects for Your Home | DIY Project
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CREATE Amazing Things with PVC Pipe Crafts!
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CREATE Amazing Things with PVC Pipe Crafts!
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36K views · 174 reactions | USE YOUR PVC TO RELEASE TIGHTNESS!!! (45...
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36K views · 174 reactions | USE YOUR PVC TO RELEASE TIGHTN…
已浏览 3.7万 次1 周前
FacebookRange of Motion
42K views · 317 reactions | The value of working with a PVC pipe. #CrossFit | CrossFit | Facebook
0:49
42K views · 317 reactions | The value of working with a PVC pipe. …
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FacebookCrossFit
298K views · 2.8K reactions | Tips Tuesday  PVC Mobility Hack with @laceyfema⁠ ⁠ Work on your overhead squat mobility with the help of a PVC pipe and a rig. ⁠ ⁠ Progress this drill by moving your feet closer and closer to the rig. Aim to keep your arms locked, driving the pipe upward while pushing your chest through. Inch your way closer for a better overhead squat! ⁠ ⁠ #thewodlife | TWL | Facebook
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298K views · 2.8K reactions | Tips Tuesday  PVC Mobility Hack wit…
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FacebookTWL
If you’ve included PVC pass throughs in your warm-up, use these reps as an opportunity to cue your athletes into better positions. Your classes should be front loaded with coaching and cueing, ensuring your athletes are in the best possible positions before the workout begins. ... 🎥: David Tittle ... #CrossFit #CrossFitTraining | CrossFit Training
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If you’ve included PVC pass throughs in your warm-up, use the…
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FacebookCrossFit Training
13K views · 215 reactions | Most of us are familiar with the PVC...
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13K views · 215 reactions | Most of us are familiar with the PVC...
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FacebookCrossFit Invictus
Grab a PVC pipe (or any similar prop) and work on your low back mobility with this easy twist exercise 💪👉 How to do it:Hold the PVC pipe with both hands, shoulder-width apart.Exhale as you rotate to one side, keeping your core engaged and back neutral.Return to center, then repeat on the other side.Do 5 reps on each side.💡 Pro tip: Focus on breathing out as you turn, and keep the movement controlled to really open up the spine.#mobility #risetrain #flexibility #lowback | RISE Training
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Grab a PVC pipe (or any similar prop) and work on your low back …
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FacebookRISE Training
SHOULDER MOBILITY / PREHAB The prone PVC press is a lot harder than it looks. Keep the PVC above your head as you press it out, going wider with your hands if you need to make that a bit easier. This one is great after shoulder mobility work or to strengthen the rotator cuff and upper back. We use this in several @performanceplusprogram plans, DM me for a link to a one-week trial of our 40 accessory WODs. | The Barbell Physio
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SHOULDER MOBILITY / PREHAB The prone PVC press is a lot hard…
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FacebookThe Barbell Physio
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CrossFit Coaches: Use a PVC to Break Down Movement
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PVC Overhead Mobility Challenge
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🔴TIGHT HIPS, SHOULDERS, THORACIC SPINE?🔴 — — 🚨Try this …
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PVC Clean routine #1
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DIY PVC Parallel Bars
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Make PVC Parts FIT
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