With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA

Caroline is introducing you to Power Plate's NEW dynamic duo. Experience a newfound sense of strength and cardio with the Power Plate the REV and its VibeShift™ technology. | Power Plate USA

4.3K views · 54 reactions | #PowerPlateMOTW: Start your week  with this challenging workout from Master Trainer Caroline Pearce.  30-60 seconds, 30-40hz, low to high - 3-5 rounds 1️⃣ Kneeling Sit & Weighted Overhead Reach 2️⃣ Split Squat w/ Sprinter Arm Drives 3️⃣ Single Leg Balance w/ Weighted Biceps Curl ➡️ Triceps Kickback 4️⃣ Narrow Squat w/ Weighted Front Raises 5️⃣ V-Sit w/ Lateral Weighted Arm Raises #PowerPlate | Power Plate USA | Facebook

301 reactions · 22 shares | Grab your dumbbells, strap set, Power...

1.8K views · 27 reactions | Exercise is the key and Power Plate is the magic! 欄 Together, they create a harmony of strength, balance, and vitality. Uplift your workouts, amplify your results, and unlock your full potential with the power of Power Plate and this HIIT workout by Platefit.  | Power Plate USA | Facebook

4.9K views · 46 reactions | Challenge yourself with this month’s...