How to do a HANDSTAND | The Rybka Twins
10:37
YouTubeThe Rybka Twins
How to do a HANDSTAND | The Rybka Twins
Hey guys!! Here are our tips, tricks and exercises to make sure you GET YOUR HANDSTAND! Remember practise, practise, practise!! Hope this helps you guys in someway!! ENJOY and get upside down! Follow us behind the scenes to stay in the loop! INSTAGRAM: @rybkatwinsofficial @teagan_rybka @sam_rybka FACEBOOK: The Rybka Twins TIKTOK ...
已浏览 187.7万 次2018年11月29日
短视频
Day 100: Hand Stand Tutorial 😍 #shorts #dancetutorial #handstand
0:25
已浏览 7432 次
Day 100: Hand Stand Tutorial 😍 #shorts #dancetutorial #handstand
The Maikel
How to Do a Headstand from Beginner to Advanced | Arhanta Yoga
0:30
已浏览 1644 次
How to Do a Headstand from Beginner to Advanced | Arhanta Yoga
Arhanta Yoga
Handstand Challenge
213K views · 3.2K reactions | Who’s up for the handstand challenge? Let’s see your best shot! 露 #handstand #handstandchallenge #handstandpractice #handstanddrills #yoga #yogapractice #yogaeveryday #inversionyoga #shoulderstrength #yogaflow #fitness | Letlet Yoga | Facebook
0:17
213K views · 3.2K reactions | Who’s up for the handstand challenge? Let’s see your best shot! 露 #handstand #handstandchallenge #handstandpractice #handstanddrills #yoga #yogapractice #yogaeveryday #inversionyoga #shoulderstrength #yogaflow #fitness | Letlet Yoga | Facebook
FacebookLetlet Yoga
已浏览 9.7万 次1 周前
HANDSTAND CHALLENGE PART 4! Time to get "Stacked"! Welcome to the fourth installment of the Handstand Challenge. You may have noticed that we are using two progressive strategies to help you achieve the full #handstand. One strategy is to accumulate training time during that weeks progression. When building isometric endurance in a high skill exercise like the Handstand, we have to look at the over-all volume of time per day that you're practicing. The goal for now is to accumulate at least 15 m
1:22
HANDSTAND CHALLENGE PART 4! Time to get "Stacked"! Welcome to the fourth installment of the Handstand Challenge. You may have noticed that we are using two progressive strategies to help you achieve the full #handstand. One strategy is to accumulate training time during that weeks progression. When building isometric endurance in a high skill exercise like the Handstand, we have to look at the over-all volume of time per day that you're practicing. The goal for now is to accumulate at least 15 m
FacebookGlobal Bodyweight Training
已浏览 2878 次2015年6月25日
Handstand Challenge! Epic Fails & Wins
0:19
Handstand Challenge! Epic Fails & Wins
MSNBullish - Video
11 个月之前
热门视频
How to do a Handstand for Beginners - Tutorial with Exercises and Progression
11:45
How to do a Handstand for Beginners - Tutorial with Exercises and Progression
YouTubebcntrainingENG
已浏览 7万 次2015年3月12日
How to HANDSTAND in 4 Easy Steps | Handstand Tutorial for Beginners - Vikas Choudhary
5:33
How to HANDSTAND in 4 Easy Steps | Handstand Tutorial for Beginners - Vikas Choudhary
YouTubeVikas Choudhary
已浏览 105.2万 次2020年10月9日
5 different WAYS TO DO A HANDSTAND 🖐️ Techniques to do the perfect HANDSTAND
6:51
5 different WAYS TO DO A HANDSTAND 🖐️ Techniques to do the perfect HANDSTAND
YouTubeOneHowto
已浏览 2479 次2022年7月28日
How to do a Handstand for Beginners - Tutorial with Exercises and Progression
11:45
How to do a Handstand for Beginners - Tutorial with Exercise…
已浏览 7万 次2015年3月12日
YouTubebcntrainingENG
How to HANDSTAND in 4 Easy Steps | Handstand Tutorial for Beginners - Vikas Choudhary
5:33
How to HANDSTAND in 4 Easy Steps | Handstand Tutorial for Beg…
已浏览 105.2万 次2020年10月9日
YouTubeVikas Choudhary
5 different WAYS TO DO A HANDSTAND 🖐️ Techniques to do the perfect HANDSTAND
6:51
5 different WAYS TO DO A HANDSTAND 🖐️ Techniques to do …
已浏览 2479 次2022年7月28日
YouTubeOneHowto
Master the Handstand: Beginner to Pro Guide
1:31
Master the Handstand: Beginner to Pro Guide
已浏览 4万 次2023年1月14日
TikTokstriqfit
How to Handstand the RIGHT WAY (Beginner Full Routine)
24:01
How to Handstand the RIGHT WAY (Beginner Full Routine)
已浏览 98.9万 次2021年8月13日
YouTubeStrength Side
How to Do a Handstand: Step by Step Tutorial with Drills
1:29
How to Do a Handstand: Step by Step Tutorial with Drills
已浏览 2.5万 次2021年4月1日
YouTubeGymnasticsHQ
Handstand Tutorial for Beginners - Full Progression & Training Tips
6:05
Handstand Tutorial for Beginners - Full Progression & Training Tips
已浏览 2.2万 次2025年1月28日
YouTubeDILLIWALA
2:05
Handstand tutorial for beginners
已浏览 68 次2016年8月21日
ok.ru
2:14
How to do a Handstand for Beginners
已浏览 207.9万 次2022年9月28日
YouTubeGymnasticsHQ
2:05
How to Handstand - Ultimate Beginner's Guide
已浏览 1230 次2024年12月20日
YouTubeYume
1:00
Mastering Handstands: Beginner Drills and Tips #taarzanacademy
已浏览 50.4万 次2024年9月18日
YouTubeTaarzan Academy
Unlock Your Handstand: Masterclass Tips and Progressions
已浏览 7.7万 次11 个月之前
TikTokmattbuttersthenics
2:01
How to Do a Handstand (Step-by-Step for Beginners) 👌🏼
已浏览 831 次8 个月之前
YouTubeMehdi Breakfit
5:16
Handstand Tutorial (For Beginners to Advanced) | GNT How to
已浏览 72.6万 次2013年8月20日
YouTubeGinger Ninja Trickster
4:33
"How to Learn a Handstand: Step-by-Step Guide"
已浏览 2.6万 次11 个月之前
YouTubeRothenics
17:25
Absolute beginner handstand tutorial - NO REQUIREMENTS NEE…
已浏览 155万 次2021年9月10日
YouTubeSondre Berg
0:56
How To Master TheHandStand :The complete Beginner's Guide Two St…
已浏览 622 次3 个月之前
YouTubeOmShivFitness
3:54
How To HANDSTAND | 8 Easy steps for beginners
已浏览 9.5万 次2021年2月23日
YouTubeMuscle & Motion
9:10
Learn How to Stand on Your Hands! Do A Handstand- Tutorial for begi…
已浏览 371.9万 次2011年11月23日
YouTubeStrength Project
7:34
The Secrets to Learning to Handstand
已浏览 78.5万 次2022年12月27日
YouTubeLivinleggings
7:57
The Most Accurate Handstand Tutorial - How To Learn And Mast…
已浏览 57.9万 次2016年7月27日
YouTubeJackmonx
2:59
How to HANDSTAND - Absolute Beginner to Pro
已浏览 72 次1 个月前
YouTubeChandan mahendra
18:59
Learn to Handstand - 20 Minute Handstand Tutorial for Beginners
已浏览 4.1万 次2016年10月12日
YouTubeYouAligned
0:21
咲弥/Sakuya on TikTok
已浏览 160万 次2023年8月18日
TikToksakuya.actiongirl
10:40
How to Handstand in 5 Easy Steps!
已浏览 55.5万 次2019年11月4日
YouTubeNatacha Océane
21:56
Master the Perfect Handstand: Step-by-Step Routine for Beginners an…
已浏览 2146 次2024年11月24日
YouTubeThe Flexibility Guy - Coach Elia
0:45
Handstand Basics Quick tutorial | Tips for beginners #shorts
已浏览 1896 次10 个月之前
YouTubeMM DANCE STUDIO
6:10
“Handstand Tutorial for Beginners | Learn to Balance Step by Step”
已浏览 5011 次5 个月之前
YouTubeRothenics
5:41
Top 3 Handstand Drills for Beginners | How To Handstand
已浏览 4424 次2019年7月2日
YouTubeHow To Handstand
观看更多视频
静态缩略图占位符