You don’t have to be able to lift like Hans at 24 Hour Fitness - Apopka Super-Sport, FL to benefit from time with a personal trainer. Sign up for a free 30-minute session at Training Day this Saturday. #TrainingDayAt24 | 24 Hour Fitness
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You don’t have to be able to lift like Hans at 24 Hour Fitness - Apopka Super-Sport, FL to benefit from time with a personal trainer. Sign up for a free 30-minute session at Training Day this Saturday. #TrainingDayAt24 | 24 Hour Fitness
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Try us free with a 3-day pass. All the weights, cardio, group exercise classes, turf zones, saunas, pools. Your Move. | 24 Hour Fitness
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Start for $1 and find all the weights, cardio, squat racks, classes, turf zones, rewards and a buddy pass included—Your Move. | 24 Hour Fitness
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Try us free with a 3-day pass. All the weights, cardio, group exercise classes, turf zones, saunas, pools. Your Move. | 24 Hour Fitness
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24 Hour Fitness on Instagram: "Training Day is coming to 24 Hour Fitness locations on Thursday, May 29th! 💪🔥 Join us for a day of epic workouts, expert coaching, and community vibes you won’t want to miss. Whether you’re leveling up your fitness game or just getting started, this is the day to show up and show out. 💥 📅 Thursday, May 29th 💬 Bring a friend, bring the energy, and let’s crush it together!"
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An G Smith on Instagram: "🔥 HIITZone at Crunch Fitness in APOPKA🔥 Try my workout 🤸🏽‍♀️Tag me 🤗🤗 Warm up: 1000 jumprope 🚨4 rounds: 45sec work 15 sec rest 🚨 ➡️Weighted wall balls (I used 20lb ball) ➡️Weight ball slams *not recorded* (I used 15lb ball) ➡️Landline RDLS (I used a 45lb plate) ➡️Bearcrawl down AND back ➡️TRX jump squats ➡️Battle ropes"
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