Align Your Asana: Beginner Yoga Series

Alignment is one of the pillars of yoga. Asanas plays an important role in body alignment, as the way you hold your body upright when standing, sitting or lying down can affect how your skeletal structure sits. Practicing good posture is therefore essential to keeping your body properly aligned and improves your mobility, strength and flexibility, it also minimizing your risk of injury. #yogaasana #healthylife #alignment #vinyasayoga #yogaflow #yogagoa | Kranti Yoga Tradition

Spine Out of Alignment: Symptom, Cause, and Treatment

Current Evidence for Different Alignment Strategies

4.6K views · 56 reactions | Check out the changes post alignment.. you will be amazed to understand the level of changes that happen post body alignment: Changes at musculoskeletal level, Neuro physiological level and also activating your parasympathetic system that encouraging flow of good hormones | Dr Sudarshan Singh | Facebook

How to Perform Wheel Alignment by Yourself

Wheel Balancing & Wheel Alignment: The Complete Guide

This is What Wheel Alignment Really is and Why Your Car Needs it