PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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Are you drinking enough water? Here is a fun, delicious way to make your water drinking more enjoyable! There are 3 recipes in the vid, which do you want to try?I 1. Brains & Beauty Detox Water - orange, blueberry, mint 2. Fountain of Youth Detox Water - strawberry, kiwi 3. Fat Flushing Detox Water - strawberry, lime, cinnamon You can get a detox bottle at bit.ly/detoxbottle | Blogilates
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9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
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336K views · 6.3K reactions | This is the easiest pancake recipe you will ever make in your LIFE!!!!! It's also paleo and gluten free. Check this ingredient list: – 1 ripe banana – 2 whole eggs Bam!!! That’s it. Just blend. If you’re mixing in a bowl, make sure the banana is all mashed. Then spray cooking oil on your pan on low heat, scoop some of the batter on there, give it about 20-30 sec, flip, and done! Serve and eat! | Blogilates | Facebook
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765K views · 6.5K reactions | Breakfast inspiration for you! Grab 2 eggs and 1 banana, mash it up, pour batter on your frying pan, flip, stack, and serve! For those of you having issues - the key is to make sure the batter is smooth! No banana chunks. Also heat should be medium low. Be patient and it will work, I promise. | Blogilates | Facebook
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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