Pad Work - Open and Closed Pads - MMA - Boxing - Kickboxing
12gaugemma.com
Pad Work - Open and Closed Pads - MMA - Boxing - Kickboxing
In this video we take a look at pad work. This simple idea is a concept you want to understand when first learning to pad.Open - Throw shotsClosed - No shots to be thrownCheck it out and as usual any questions just give me a shout
2018年8月22日
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