Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short, inline bridge (ensure you have an inline bridge before this skill) 👉Pay special attention to the shoulder alignment, if the shoulders don’t stay stacked, you may collapse when kicking over. 👉When placing your foot in the tendu, don’t adjust the feet by walking them away from the shoulders. Keep the bridge
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Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short,
Acrobatic Arts. . Bridge kick over is the gateway to Back Walkovers! Things to work on in this skill: - shoulders over hands - head follows the curve of the spine - work for the biggest possible split - short, inline bridge (ensure you have an inline bridge before this skill) 👉Pay special attention to the shoulder alignment, if the shoulders ...
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Bridge Kick Over Challenge
Lucie made her bridge kick-over!! Yay!! | Oklahoma Gymnastics Academy | Facebook
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Lucie made her bridge kick-over!! Yay!! | Oklahoma Gymnastics Academy | Facebook
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Luna is working hard to get her bridge kick over! She is improving weekly🥰. I wish I could coach these girls more than once a week. #barnturn #oslogymnastics #norge #barn #turn #oslocommunity #lovegymnastics | Andrea Molnar's gymnastics
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Luna is working hard to get her bridge kick over! She is improving weekly🥰. I wish I could coach these girls more than once a week. #barnturn #oslogymnastics #norge #barn #turn #oslocommunity #lovegymnastics | Andrea Molnar's gymnastics
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26K views · 130 reactions | If you need help with kicking over in a bridge here is a quick tip that can help with the issue.. I would recommend warming bridge up and stretching before attempting this drill.. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #nevergiveup #reelsfbシ #fypシ゚viralシ #reel #fyp | TyFlipzz | Facebook
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26K views · 130 reactions | If you need help with kicking over in a bridge here is a quick tip that can help with the issue.. I would recommend warming bridge up and stretching before attempting this drill.. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #keepgoing #nevergiveup #reelsfbシ #fypシ゚viralシ #reel #fyp | TyFlipzz | Facebook
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Looking to improve your bridge game and meet new friends in the process? Click here: https://bit.ly/2IduN87 | Road Scholar
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