1.1K views · 17 reactions | CORE SCULPTING Advanced vs Beginner ...
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1.1K views · 17 reactions | CORE SCULPTING Advanced vs Beginner ...
Gym Fitness. Akcent · That's My Name (Album Version). CORE SCULPTING🔥 Advanced vs Beginner 💪🏻 Hey team! 👋 We’ve got a cool core exercise set for you, with options for both pro and beginner levels! Try to do 3-4 rounds, spending 30-45 seconds on each move. Workout breakdown 🔽 1️⃣ Reverse Plank (add leg lift for pro vs. just ...
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